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Support your favorite One World CrossFit Athlete!

Looking to support your favorite One World CrossFit Athlete? Roll on out to Alameda Crossfit on July 22, 2017, starting at 08:00 am as a few of our very own CrossFit athletes will be competing against the areas local boxes at the Battle on the Bay Triples Series! Alameda CrossFit 800 W Tower Avenue Alameda, California 94501 08:00am-2:00pm Come out

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meSupport your favorite One World CrossFit Athlete!

by  in CrossFit, SDF News

Mental Health Awareness Day May 20, 2017 (Saturday)

May is Mental Health Awareness Month! JOIN us at a fun event, We will be doing the “Becky” mental health WOD in honor and remembrance of Becky Sefscik, a Navy Veteran and CF Coach who died of suicide. Both scaled and Rx WOD available. Register on eventbrite and support an awesome cause: Mental Health Awareness Day at One World

meMental Health Awareness Day May 20, 2017 (Saturday)

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Congratulations to Coach Diane!

Congrats to CrossFit Trainer Diane Stuart for qualifying for the 2017 CrossFit Games! She finished 7th worldwide in the Masters Qualifiers. All the hard work and training has been paying off! Last year Diane captured the bronze medal, in 3rd Place World Wide. 2017 will be gold!!

meCongratulations to Coach Diane!

by  in Boot Camp, CrossFit, Krav Maga, SDF News

Kettlebell Seminar March 25, 2017 (Saturday)

This weekend learn how to swing a kettlebell like a pro! On Saturday March 25, 2017 from 12:45-2:15pm, Coach Cheri Bell will be holding a Kettlebell seminar at Crossfit One World. The seminar is limited to 20 people. We will have additional kettlebell clinics as more are interested and/or people want to cover more advanced movements. The class is free

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meKettlebell Seminar March 25, 2017 (Saturday)