Krav Maga

Krav Maga is a self-defense system developed in Israel that involves striking techniques, wrestling and grappling. Relative to other systems, Krav Maga is known for its focus on real-world situations, efficient and versatile counter-attacks, and ease of learning.

 

Krav Maga has a philosophy emphasizing threat neutralization, simultaneous defensive and offensive maneuvers, and aggression.

Krav Maga is especially suited as a style of self-defense for women due to its simple but effective techniques that when used correctly can be effective even on much larger opponents.