by  in SDF News

Independence Day Schedule 2018

Hey One World Family, One World Self Defense and Fitness will have limited class hours on Independence Day, Wednesday, July 4, 2018. Crossfit 10:00am class Open Gym 10:00am – 1200pm Bootcamp 5:30am class Bootcamp 7:30am class Krav Maga 11:00am class Regular classes will resume on Thursday, July 5 at 6:30AM We hope everyone has a safe and enjoyable 4th of


meIndependence Day Schedule 2018

by  in SDF News

Body Spec August 2018

Hey Everyone, Here’s a link if you’d like to sign up for the next DexaScan: Saturday, August 11 at 8:30 AM – 3:30 PM Crossfit One World & Self Defense – Krav Maga, Bootcamp, Gymnastics & Yoga 33415 Western Ave, Union City, California 94587   -From Jen Thayer

meBody Spec August 2018